I enjoy helping people to improve their mental health through the use of evidence-based psychological therapies. My approach is collaborative, working with each individual to develop a shared understanding of the problem(s) they are experiencing, and making therapy recommendations that are specifically tailored to the needs of each person. Some of the therapies I draw from are Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-based therapy, Dialectical Behaviour Therapy, Schema Therapy and Solution-focused therapy.

I have been registered with the Australian Health Practitioners Regulation Agency as a fully qualified Psychologist since 2013 and as a Clinical Psychologist since 2016, and am a member of the Member of the Australian Psychological Society.

Key Areas of Support

Working with Adults experiencing:

• Depression
• Peri-natal Anxiety &  Depression (Women and Men)
• Anxiety disorders (including Post-traumatic Stress Disorder (PTSD), Generalised Anxiety, Panic Disorder, Social Phobia, Specific Phobias)
• Adjustment Disorders (changes in life situations – e.g., job loss, divorce/separation, retirement, birth of children)
• Grief & Loss
• Work Stress/Incidents (WorkCover)
• Relationship Problems
• Low Self-esteem
• Communication Difficulties
• Autism Screening